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Elite Max Keto Окт 12

Fat has a pretty bad reputation when it comes to weight loss, but you can not cut it out completely because it can be your friend in this journey. The primary reason is because fat helps maintain muscle. Elite Max Keto If you eat too much fat, you will add pounds and if you eat too little, the body will start using muscle mass. The key is to take the middle path. You can eat food sources of fat in moderation. The easiest way to do this is to eat meatless on a few days and branding cheesy burgers and fries as occasional treats in your food journal. Also, be sure to consume healthy saturated fats.




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